Spring brings a dramatic shift to the life of our rivers. As mountain snow begins to melt, a steady surge of water flows into river systems, often creating the strongest currents of the year. Unlike a sudden flash flood, this runoff builds slowly and can last for weeks. During this time, the river gathers strength, reshaping its banks, moving stones, and carving new pathways through the landscape. In spring, the river has time to do its most powerful work.

I am continually amazed by how rivers have taken up residence in my dreams and thoughts as I walk the dog, drive to the store, or sit quietly sipping my tea. Reflecting on the confluences in my life has drawn my attention to those who helped me open my heart, develop essential skills, and take risks far beyond what I once believed possible. I feel deep and abiding gratitude for these influences.

Are you ready to step into the waters of your river of life? There is nothing to figure out, only a willingness to listen. Life, like a river, reveals its character through stages of flow. As you follow your river through headwaters, confluences, rapids, waterfalls, and quiet eddies, you may see how your inner landscape has been shaped by choice, love, loss, and time.

Has there been a major loss in your life? Are you grieving for who you were or who you thought you should be? Are you wondering, “What do I do next?” If you are feeling lost, untethered, or uncertain, you are not alone. Many of us reach a moment in life when the old story dissolves before a new one has formed.